Tomato Olive Pasta- A Tasty Vegan Recipe

This recipe is good and nutritious, but also doesn’t cost a lot to make and can be eaten for lunch or dinner.  If you are on a limited budget, check out this tasty vegan recipe.  It’s quick and easy to prepare and doesn’t use a lot of exotic, hard to find ingredients.  It’s great for all vegan beginners. Many of the ingredients are staples and once you buy them they will last for a long time, for many...

Don’t Let the Bedbugs Bite

“Good night. Sleep tight. Don’t let the bedbugs bite!” Back in the days before TV and Video Games, many children were tucked in for the night with a parent reading a story followed by the solemn advice to not let the bedbugs bite. That was long before the recent outbreak of bedbugs that must have broken all records because we are still hearing the newscasters tell us about them. What neither the newscasters nor the wise...

What is an Anxiety Attack?

An anxiety attack and a panic attack are the same things. An anxiety attack is classified as a panic disorder by the National Institute of Mental Health.  If you suffer from an anxiety attack disorder, you should know that you are not alone. About 19 percent of the adult population in the United States has an anxiety disorder at some time in their lives.  About 3 percent have an anxiety attack. It is believed that the...

Health Myths Disproven

You have probably seen reports in magazines or on the Internet saying to eat a certain food to lose weight or stay healthy, or to avoid eating some other food because it can cause health problems.  Many times the reports contradict each other with one saying a certain food is bad and the other saying that it is good for you.  Who can you believe?  Possibly both could be right.  Your diet can affect your overall health,...